In honor of mental health awareness month Artbrain has created some great new shirt designs.
This month lets advocate by:
Empowering someone is not enabling the person. Empowering lends helpful assistance and support without the responsibility for their recovery. Empowering builds someone up and helps them regain a balance over their life. Empowering is motivating, and it leads to self-confidence and autonomy. The best mental health support is empowerment. The support you can provide from behind (rather than pulling from the front) in order to help the person take charge of their own mental health is a great way to empower someone. Though keeping in mind our own mental health in the process. Social support can have a major impact on our overall health. On the other hand, a negative environment can cause harm. People in our lives also can be toxic influences. Research shows negative interactions— whether it’s with a family member, significant other, friend, co-worker, boss, or someone else — also can cause problems. And if it’s a constantly negative relationship, it can have long-lasting, long-reaching effects. Symptoms of Toxic influences come in the form of:
Empower someone today!
0 Comments
Brushes made in Europe often run smaller than the brushes made in the U.S. Also, a manufacturer might also add a measurement, a 4/0 brush is approximately the same as a 1/64 in or 0.4 mm. They can differ in not only bristle size but shape. Also, the same manufacturer may make 2 of one size brush with different quality making them more affordable for beginners and students.
small brushes increase by increments of 1 and larger brushes increments of 2. From smallest to largest, the sizes are: 20/0, 12/0, 10/0, 7/0, 6/0, 5/0, 4/0 (also written 0000), 000, 00, 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 16, 18, 20, 22, 24, 25, 26, 28, 30. Decorator brush sizes are given in millimeters or inches, which refers to the width of the bristles of the brush. Common sizes are: 10 mm, 20 mm, 40 mm, 50 mm, 60 mm, 70 mm, 80 mm, 90 mm, 100 mm. 1⁄8 in,1⁄4 in, 3⁄8 in, 1⁄2in, 5⁄8 in, 3⁄4 in, 7⁄8 in, 1 in, 11⁄4 in, 11⁄2 in, 2 in, 21⁄2 in, 3 in, 31⁄2 in, 4 in. I hope this will help you in the future find a brush that meets your needs without so much confusion.
|
AuthorI am a mother ArchivesCategories |